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Health and Fitness Package
A copy of ‘The 28 Day Shred’ food plan which is a 47 page e-book packed full of healthy food and snack ideas. This food plan is designed to restore your energy, help you lose unwanted kilo’s and give you your self confidence back.
*10 x 30 minute “Women and Weight’s’ small group training or ‘Bootcamp’ sessions
*1 x Weight Training Program specifically designed to strengthen and tone those areas you feel self conscious about plus a 45-60 minute session to go thru everything technique and weight wise.
Value $500
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